Taylor B
If you have found yourself interested in deepening your own yoga practice, want to learn more about the ancient roots of yoga, or are interested in one day teaching yoga I highly recommend Zen Yoga Teacher Training. After doing quite a bit of research into what to look for from a training program, the most consistent answer I came across was to pick a studio that aligns with your own ideals. I found this at Zen from the first class I ever took there.
I truly believe Zen tries to make yoga approachable and accessible for everyone, and I believe this honors the roots of yogic philosophy. Throughout training I gained an incredible amount of knowledge on the history of yoga, anatomy and alignment, direct queuing, Ayurveda, breath work and so much more. I also learned so much about myself throughout this training, and I am beyond grateful for the sacred and safe space that Zen cultivated to allow for such openness and growth in our YTT family. Zen Yoga Teacher Training changed my life, and I am forever thankful.