Sun, June 15
1:00pm - 2:30pm
find your zen w/ puppies!
find your zen w/ puppies!| june 14th from 11:30-1:00pm w/ Ellen
Zen Yoga Studio is teaming up with Pets without Parents for a unique and heartwarming yoga experience that combines the serenity of a gentle yoga flow with the joy of interacting with adoptable puppies.
In this class, participants move through calming yoga sequences, breathing deeply and stretching with intention, while adorable puppies play, cuddle, and offer companionship throughout the session.
So far we’ve raised $1,000 and all proceeds are donated to Pets Without Parents.
Fri, June 20
5:45pm - 6:30pm
clintonville jamboree FREE flow
free community flow| june 20th from 5:45-6:30pm w/ Miriam
Fri, June 20
7:00pm - 8:30pm
summer solstice celebration
summer solstice celebration | june 20th from 7:00-8:300pm w/ colleen
Join us in honoring the longest day of the year with a deeply nourishing Summer Solstice Celebration. This special event invites you to slow down, reflect, and realign through a gentle blend of restorative yoga, guided meditation, and a healing sound bath.
As the sun reaches its peak, we’ll create space to turn inward—releasing what no longer serves and welcoming the energy of renewal and growth. Expect soothing movement, mindful stillness, and the vibrational harmony of sound to leave you feeling grounded, centered, and uplifted.
✨ All levels welcome. Bring a mat, cozy layers, and an open heart.
Sat, June 21
2:00pm - 3:30pm
Myofascial Release
Myofascial Release | june 21st from2:00-3:300pm w/ courtney
Join us for a 90-minute Myofascial Release Workshop using therapy balls to release tension, improve mobility, and enhance body awareness. Guided by gentle techniques, you’ll learn how to target tight muscles and fascia, easing stress and promoting deep relaxation.
Perfect for all levels, this workshop will leave you feeling renewed and equipped with tools for self-care and long-term wellness.
Self-Investment: $50 + includes a set of the therapy balls
Sat, May 17
thru
Sun, August 03
Zen Yoga Teacher Training
Zen Yoga Teacher Training – OUR 2025 PROGRAM STARTS MAY 17th!
The School of Zen 200-Hour Vinyasa Yoga Teacher Training is an experiential training that will support you in discovering your unique teaching style and authentic voice. This training will give you a strong foundation and understanding of what it means to truly “teach from your heart.” In addition to learning the lifecycle of a flow class, the training also includes modules on Anatomy, Ayurveda, Teaching Beginners, & more, plus hands-on teaching experience. Whether your intention is to teach yoga or simply deepen your personal practice, this training will provide you with a heart-centered and transformational life experience.